Small business wellness.
You can become overwhelmed very quickly when running a small business. So many hats to wear all at once, and you’re not always proficient in the roles you take on.
So, instead tackle one thing at a time. Learn how to do that particular task & then implement it. Make notes on it so that you can refer back to it when needed. Then move on to the next task.
Set boundaries between work hours & personal hours. Even I am guilty of this, but I only do things that brings me joy in the evenings e.g., drawing, setting out ideas- I seem to be able to brain dump later in the day, rather than sleeping on the thought & forgetting it by the time I wake.
Only do what you enjoy-outsource other tasks, if you’re able to.
Take mental breaks every so often & don’t feel guilty about time away from the tasks because when you come back to it feeling refreshed you will be able to concentrate and perform better after a break.
Get in touch if there is anything I can support you with.
✨Email: pamgouldvirtualassistant@outlook.com
✨WhatsApp: 07843479701
✨Instagram: @pamgouldvirtualassistant
✨Facebook: @pamgouldvirtualassistant
✨Website: www.pamgouldvirtualassistant.co.uk
✨Blog: www.pamgouldvirtualassistant.co.uk/blog
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